{"id":121,"date":"2009-05-31T16:29:00","date_gmt":"2009-05-31T16:29:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2009\/05\/31\/trail-de-la-vallee-des-lacs-2\/"},"modified":"2024-01-28T07:04:37","modified_gmt":"2024-01-28T07:04:37","slug":"trail-de-la-vallee-des-lacs-2","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=121","title":{"rendered":"Trail de la Vall\u00e9e des Lacs"},"content":{"rendered":"\n<p>58 km &#8211; 2600 m D+ &#8211; 99% de chemins et sentiers trac\u00e9s dans la montagne vosgienne. Vosges &#8211; G\u00e9rardmer<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>ETAPE du TRAIL TOUR NATIONAL 2009 sous l\u2019\u00e9gide de la FFA.<br>En semi auto suffisance (2 ravitaillements) dans la pure \u00e9thique du trail.<\/p>\n\n\n\n<p>D\u00e9part \u00e0 7 H 00 au pied des pistes de ski de la Mauselaine. Le circuit emprunte les hauteurs de Grouvelin, Grosse Pierre, La Bresse, Lac des Corbeaux, Etang de Seichemer, col du Bramont, Lac de Blanchemer, Les Cr\u00eates, Le Hohneck, Les Feignes, Longemer , Grouvelin et retour \u00e0 La Mauselaine apr\u00e8s avoir descendu la c\u00e9l\u00e8bre piste de ski du T\u00e9tras.<\/p>\n\n\n\n<p>Une belle course \u00e0 domicile, un beau temps, des paysages magnifiques et de bonnes sensations g\u00e9n\u00e9rales ! G\u00e9nial ! La descente avant l&#8217;arriv\u00e9e est d\u00e8s plus terrible pour les jambes !!!<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\">38\u00e8me sur 406 en 6:10:29<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69dff0a755a79&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69dff0a755a79\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"640\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1426\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/01\/MG_1122-1.jpg\" alt=\"\" class=\"wp-image-1426\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/01\/MG_1122-1.jpg 426w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/01\/MG_1122-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">D\u00e9part<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69dff0a756174&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69dff0a756174\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"640\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1425\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/01\/MG_7612-1.jpg\" alt=\"\" class=\"wp-image-1425\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/01\/MG_7612-1.jpg 426w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/01\/MG_7612-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Course<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-5b3c34c4-9fc3-4d2f-8fea-e7f94fb08ae9\" href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/01\/Vallee_des_Lacs_2009_-_parcours_V3-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Vallee_des_Lacs_2009_-_parcours_V3-1<\/a><a href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/01\/Vallee_des_Lacs_2009_-_parcours_V3-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5b3c34c4-9fc3-4d2f-8fea-e7f94fb08ae9\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-bc609eaf-541a-4363-a2e6-162c162409a1\" href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/01\/Vallee_des_Lacs_2009-resultat_58km-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Vallee_des_Lacs_2009-resultat_58km-1<\/a><a href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/01\/Vallee_des_Lacs_2009-resultat_58km-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-bc609eaf-541a-4363-a2e6-162c162409a1\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>58 km &#8211; 2600 m D+ &#8211; 99% de chemins et sentiers trac\u00e9s dans la montagne vosgienne. Vosges &#8211; G\u00e9rardmer<\/p>\n","protected":false},"author":1,"featured_media":1424,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-trail","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121"}],"version-history":[{"count":1,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":1427,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions\/1427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/1424"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}