{"id":151,"date":"2010-04-25T16:35:00","date_gmt":"2010-04-25T16:35:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2010\/04\/25\/trail-des-roches-2\/"},"modified":"2024-02-01T05:42:40","modified_gmt":"2024-02-01T05:42:40","slug":"trail-des-roches-2","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=151","title":{"rendered":"Trail des Roches"},"content":{"rendered":"\n<p><strong>Beaut\u00e9 et technicit\u00e9 sur un parcours difficile de 45 km, 2100 D+ et 3 ravitaillements\u00a0! Vosges &#8211; Saint-Di\u00e9<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p>En 2010, l&#8217;\u00e9quipe organisatrice nous a fait d\u00e9couvrir deux variantes du parcours habituel. Des modifications qui augmentent l\u00e9g\u00e9rement le kilom\u00e9trage et le d\u00e9nivel\u00e9, mais certainement pas au d\u00e9triment de la beaut\u00e9 et de la technicit\u00e9 du parcours.<\/p>\n\n\n\n<p><br>Les 10 premiers kilom\u00e8tres sont communs avec le parcours D\u00e9couverte (jusqu&#8217;aux Censes de Grandrupt, 1er ravitaillement). Ensuite, on traverse la route pour s&#8217;attaquer \u00e0 la mont\u00e9e vers la Pierre de La\u00eetre par un singletrack. La fameuse descente qui s&#8217;en suit ne change pas, il faudra mettre les mains au sol et se tenir aux cordes pour ma\u00eetriser sa vitesse. Apr\u00e8s cette descente hors piste, on remonte vers le Col de Climont, puis la Roche de Froidefontaine (un beau petit mur \u00e0 gravir). Un court r\u00e9pit, puis on remonte \u00e0 travers rochers et sapins vers un sommet peu connu. A partir de l\u00e0, on rel\u00e2che les cuisses, mais on reste vigilant parce que c&#8217;est 150m de d\u00e9nivel\u00e9 n\u00e9gatif quasi &#8220;dr\u00e9 dans l&#8217;pentu&#8221; que vous aller devoir d\u00e9valer ! Cette descente vous am\u00e9nera au centre de Rougiville o\u00f9 vous traverserez la route d\u00e9partementale pour attaquer le sentier du Rotary (on \u00e9vite ainsi la travers\u00e9e un peu monotone de la Goutte des Mares).<\/p>\n\n\n\n<p><br>Vous emprunterez donc cet itin\u00e9raire balis\u00e9 du d\u00e9but \u00e0 la fin et passerez par la Roche Pierre Trois Jambes, le carrefour de P\u00e9rifontaine, la Roche du Haut de l&#8217;Envers, le Ban Bois, la Pierre de la Roche (allez faire un tour au sommet, \u00e7a vaut le coup d&#8217;oeil), le Col de Noirmont, le site celtique du Chastel, avant de redescendre plein gaz vers le Carrefour de la Goutte, lieu du 2\u00e8me ravitaillement.<\/p>\n\n\n\n<p><br>A ce moment-l\u00e0, on a parcouru environ 25km. Profitez du passage dans la rivi\u00e8re pour vous rafra\u00eechir avant d&#8217;attaquer la suite des hostilit\u00e9s ! Travers\u00e9e de la route d\u00e9partementale, passage dans le tunnel de la voie ferr\u00e9e, puis jonction avec le GR 533. C&#8217;est l\u00e0 qu&#8217;intervient la deuxi\u00e8me modification du Trail des Roches 2010. On bifurque d\u00e9sormais \u00e0 droite (et non plus \u00e0 gauche) pour aller silloner les for\u00eats dominant Saint L\u00e9onard. Une belle butte &#8220;made in 47minutes&#8221; vous hissera \u00e0 nouveau sur le GR pour replonger vers le pied de la mont\u00e9e de la Bource (nouveau sentier \u00e9galement). Restez sages dans cette mont\u00e9e, car elle fait plus de mal que de bien et gardez \u00e0 l&#8217;esprit qu&#8217;il faut encore grimper au sommet du massif que vous aurez en face de vous \u00e0 ce moment-l\u00e0&#8230;<\/p>\n\n\n\n<p><br>Lorsque l&#8217;on traverse la route au Col d&#8217;Anozel, il ne nous reste plus &#8220;que&#8221; 12km. Pensez \u00e0 bien vous ravitailler sur le sentier Ma\u00e7onnat avant de rejoindre les Censes de Grandrupt, car la mont\u00e9e de l&#8217;Anozel vous attend&#8230; Une mont\u00e9e agr\u00e9able avec un pourcentage progressif, voire exponentiel sur la fin de la c\u00f4te ! Essayez tout de m\u00eame d&#8217;admirer le panorama \u00e0 la Roche d&#8217;Anozel.<\/p>\n\n\n\n<p><br>Au sommet de cette butte, vous touchez presque le Gra\u00e2l&#8230; oui, presque. 7km vallonn\u00e9s sur le Sentier des Ducs via la Roche de la Pierre Perc\u00e9e et la Roche du Kiosque avant de pouvoir se dire qu&#8217;il ne reste plus que de la descente. Et quelle descente ! Vous aurez le temps de voir se rapprocher la Tour de la Libert\u00e9 et sa pelouse o\u00f9 sera jug\u00e9e l&#8217;arriv\u00e9e du Trail des Roches. Savourez, vous l&#8217;avez fait !!<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\">16\u00e8me en 05:09:29<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"512\" data-id=\"1577\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/MG_5230.jpg\" alt=\"\" class=\"wp-image-1577\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/MG_5230.jpg 341w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/MG_5230-200x300.jpg 200w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"512\" data-id=\"1578\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/MG_5369.jpg\" alt=\"\" class=\"wp-image-1578\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/MG_5369.jpg 341w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/MG_5369-200x300.jpg 200w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" data-id=\"1579\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-49.jpg\" alt=\"\" class=\"wp-image-1579\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-49.jpg 600w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-49-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" data-id=\"1580\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-50-2.jpg\" alt=\"\" class=\"wp-image-1580\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-50-2.jpg 600w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-50-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" data-id=\"1581\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-51.jpg\" alt=\"\" class=\"wp-image-1581\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-51.jpg 600w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-51-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1582\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-181.jpg\" alt=\"\" class=\"wp-image-1582\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-181.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-181-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1583\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-182.jpg\" alt=\"\" class=\"wp-image-1583\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-182.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-182-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1584\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-183.jpg\" alt=\"\" class=\"wp-image-1584\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-183.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-183-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1585\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-184.jpg\" alt=\"\" class=\"wp-image-1585\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-184.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-184-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1586\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-185.jpg\" alt=\"\" class=\"wp-image-1586\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-185.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-185-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1587\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-186.jpg\" alt=\"\" class=\"wp-image-1587\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-186.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-186-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1588\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-780.jpg\" alt=\"\" class=\"wp-image-1588\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-780.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-780-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1590\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-781.jpg\" alt=\"\" class=\"wp-image-1590\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-781.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-781-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1589\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-782.jpg\" alt=\"\" class=\"wp-image-1589\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-782.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-782-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"540\" data-id=\"1591\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/image-783.jpg\" alt=\"\" class=\"wp-image-1591\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-783.jpg 359w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/image-783-199x300.jpg 199w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"512\" data-id=\"1592\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/IMG_1837.jpg\" alt=\"\" class=\"wp-image-1592\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1837.jpg 341w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1837-200x300.jpg 200w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" data-id=\"1593\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/IMG_1850.jpg\" alt=\"\" class=\"wp-image-1593\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1850.jpg 720w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1850-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" data-id=\"1594\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/IMG_1869.jpg\" alt=\"\" class=\"wp-image-1594\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1869.jpg 720w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1869-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"512\" data-id=\"1595\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/IMG_1871.jpg\" alt=\"\" class=\"wp-image-1595\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1871.jpg 341w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1871-200x300.jpg 200w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" data-id=\"1596\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/02\/IMG_1879.jpg\" alt=\"\" class=\"wp-image-1596\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1879.jpg 720w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/02\/IMG_1879-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Beaut\u00e9 et technicit\u00e9 sur un parcours difficile de 45 km, 2100 D+ et 3 ravitaillements\u00a0! Vosges &#8211; Saint-Di\u00e9<\/p>\n","protected":false},"author":1,"featured_media":1587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-trail","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151"}],"version-history":[{"count":1,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":1597,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions\/1597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/1587"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}