{"id":18,"date":"2007-08-19T20:12:00","date_gmt":"2007-08-19T20:12:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2007\/08\/19\/triathlon-de-vesoul\/"},"modified":"2024-01-17T14:14:43","modified_gmt":"2024-01-17T14:14:43","slug":"triathlon-de-vesoul","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=18","title":{"rendered":"Triathlon de Vesoul"},"content":{"rendered":"\n<p>Mon premier DO\u00a0! Haute-Sa\u00f4ne &#8211; Lac de Vesoul-Vaivre<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>1500 de natation, 40 km de v\u00e9lo et 10 km \u00e0 pied autour du Lac de Vesoul, le tout en 2 heures 40 minutes et 36 secondes !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Natation : 0:35:22 &#8211; 186\u00e8me<\/h2>\n\n\n\n<p>Deux tours autour des bou\u00e9es. Juste avant le d\u00e9part, on a eu le droit \u00e0 une petite averse. Parfait pour se mettre \u00e0 temp\u00e9rature, surtout pour moi qui n&#8217;ai pas de combinaison ! J&#8217;ai eu du mal \u00e0 me mettre dans le bain (c&#8217;est le cas de le dire) et j&#8217;ai eu du mal \u00e0 me diriger. Encore beaucoup de boulot ! Comme pr\u00e9vu, j&#8217;ai \u00e9t\u00e9 assez nul !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Transition : 0:01:28<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00e9lo : 1:21:34 &#8211; 31,6 km\/h &#8211; 133\u00e8me<\/h2>\n\n\n\n<p>Bonne forme. Beaucoup de vent sur le deuxi\u00e8me tour. De bonnes petites bosses o\u00f9 j&#8217;ai pas mal appuy\u00e9 mais globalement le parcours est assez roulant. Un beau parcours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Course \u00e0 pied : 0:42:12 &#8211; 14,2 &#8211; 67\u00e8me<\/h2>\n\n\n\n<p>Bonne transition m\u00eame s&#8217;il est certain que j&#8217;ai commenc\u00e9 relativement doucement. Je finis avec de tr\u00e8s bonnes sensations. Le parcours autour du lac \u00e9tait super sympa avec une petite brise, beaucoup d&#8217;encouragements et le soleil qui commen\u00e7ait \u00e0 se coucher.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final<\/h2>\n\n\n\n<p>Je finis finalement en <strong>2:40:36<\/strong>.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.triathlondevesoul.com\/\">Site du GTVHS<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69dff01a938d4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69dff01a938d4\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"500\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2007\/08\/artoff15.jpg\" alt=\"\" class=\"wp-image-679\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2007\/08\/artoff15.jpg 660w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2007\/08\/artoff15-300x227.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mon premier DO\u00a0! Haute-Sa\u00f4ne &#8211; Lac de Vesoul-Vaivre<\/p>\n","protected":false},"author":1,"featured_media":681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-triathlon","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":2,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":683,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/681"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}