{"id":227,"date":"2012-10-28T10:45:00","date_gmt":"2012-10-28T10:45:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2012\/10\/28\/trail-de-galilee\/"},"modified":"2024-03-16T09:12:30","modified_gmt":"2024-03-16T09:12:30","slug":"trail-de-galilee","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=227","title":{"rendered":"Trail de Galil\u00e9e"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"102\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/arton157.jpg\" alt=\"\" class=\"wp-image-2341 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Un superbe premier trail hivernal \u00e0 Wisembach dans les Vosges &#8211; 22 km 1000 D+<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p><br>Malgr\u00e9 cette premi\u00e8re vague de froid de l&#8217;hiver, ce matin, le temps s&#8217;annonce parfait pour courir avec un ciel clair, sec et d\u00e9gag\u00e9. A 8h30, R\u00e9gis et moi arrivons \u00e0 Wisembach. Le thermom\u00e8tre indique -0\u00b0 C. Frileux, je pr\u00e9f\u00e8re enfiler trois couches de v\u00eatements quitte \u00e0 avoir un peu trop chaud par moment. Si l\u00e0 haut, le vent se l\u00e8ve, je serai pr\u00eat. Nous retrouvons R\u00e9mi, Arnaud et d&#8217;autres du forum <a href=\" http:\/\/courirdanslesvosges.forumpro.fr\/\">Courir dans les Vosges<\/a> dans la petite salle o\u00f9 nous r\u00e9cup\u00e9rons nos dossards.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2012\/10\/Galilee_121028__09_55_14.jpg\" alt=\"Galilee_121028__09_55_14.jpg\" class=\"wp-image-226\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2012\/10\/Galilee_121028__09_55_14.jpg 640w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2012\/10\/Galilee_121028__09_55_14-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p><br>Au d\u00e9part, \u00e0 9h30, nous sommes un bon peloton (147) \u00e0 nous \u00e9lancer malgr\u00e9 le temps mis\u00e9rable de hier qui n&#8217;annon\u00e7ait vraiment rien de bon. Les 10 premiers kilom\u00e8tres sont globalement en mont\u00e9e avec quelques replats. La neige a alourdi les branches des arbres nous obligeant \u00e0 nous baisser une paire de fois. Je sens, comme souvent, que je manque un peu de puissance en c\u00f4te. Mes mollets brulent d\u00e8s que je cherche \u00e0 aller trop vite. J\u2019alterne marche et course en g\u00e9rant au maximum. En haut de certaines c\u00f4tes, ma contracture se fait sentir et la relance n&#8217;est vraiment pas agr\u00e9able. Mais \u00e7a passe vite et je gambade bient\u00f4t sans mal, me perdant parfois dans mes pens\u00e9es, alors que le parc r\u00e9gional des ballons des Vosges se r\u00e9v\u00e8le peu \u00e0 peu \u00e0 nos yeux. La neige atteint ici 20 cm. Je m\u2019\u00e9clate sur ces petits singles enneig\u00e9s. Ayant choisi d\u2019\u00eatre autonome avec mon sac sur le dos, je ne m\u2019arr\u00eate \u00e0 aucun des 3 ravitaillements. Confiant, mes pas amortis par ce tapis blanc, je d\u00e9vale les descentes comme un petit fou. Apr\u00e8s une portion sur un chemin forestier plus large o\u00f9 je fais l\u2019effort pour maintenir une bonne allure, la descente continue, les sentiers devenant tr\u00e8s boueux et techniques par endroits.<\/p>\n\n\n\n<p><br>Je me sens encore frais quand j\u2019arrive \u00e0 Wisembach, chaudement encourag\u00e9 par les courageux supporters. Que du bonheur sur ce trail transform\u00e9 malgr\u00e9 lui en v\u00e9ritable trail blanc. Un grand bravo et merci aux organisateurs.<\/p>\n\n\n\n<p><br>L\u2019apr\u00e8s-midi, en jouant au tarot, j\u2019entrevois tous les atouts de ce domaine forestier de Wisembach. Il pr\u00e9sente toutes les cartes pour en faire une belle partie de plaisir. Et pour notre tour, les tr\u00e8fles \u00e9taient recouverts d\u2019un merveilleux tapis blanc. Les mont\u00e9es ont fait grimper les c\u0153urs provocants des pics d\u2019adr\u00e9naline. Et l\u2019organisation, tr\u00e8s soign\u00e9e, n\u2019a laiss\u00e9 personne sur le carreau. J\u2019ai ainsi men\u00e9 le petit au bout en une poign\u00e9e de minutes !!!<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\">26\u00e8me sur 147 en 2\u201911\u2019\u201938<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0042f04c3a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0042f04c3a\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"512\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2344\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/20121028_galilee_01.jpg\" alt=\"\" class=\"wp-image-2344\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_01.jpg 382w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_01-224x300.jpg 224w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0042f0504b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0042f0504b\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2342\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/20121028_galilee_02.jpg\" alt=\"\" class=\"wp-image-2342\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_02.jpg 720w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_02-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0042f053c7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0042f053c7\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"512\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2345\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/20121028_galilee_04.jpg\" alt=\"\" class=\"wp-image-2345\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_04.jpg 382w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_04-224x300.jpg 224w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0042f05723&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0042f05723\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"512\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2343\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/20121028_galilee_03.jpg\" alt=\"\" class=\"wp-image-2343\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_03.jpg 341w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/20121028_galilee_03-200x300.jpg 200w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Un superbe premier trail hivernal \u00e0 Wisembach dans les Vosges &#8211; 22 km 1000 D+<\/p>\n","protected":false},"author":1,"featured_media":226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":3,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":2348,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions\/2348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/226"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}