{"id":24,"date":"2007-10-07T20:21:00","date_gmt":"2007-10-07T20:21:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2007\/10\/07\/course-des-tambois\/"},"modified":"2024-01-17T20:00:38","modified_gmt":"2024-01-17T20:00:38","slug":"course-des-tambois","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=24","title":{"rendered":"Course des Tambois"},"content":{"rendered":"\n<p>10 km \u00e0 Frizon<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>La course des Tambois \u00e0 Frizon, une tr\u00e8s belle course populaire \u00e0 deux pas de chez moi.<\/p>\n\n\n\n<p><br>Comme tous les ans, l\u2019organisation nous a r\u00e9serv\u00e9 un tr\u00e8s beau parcours assez valonn\u00e9 de 10km pour 160m de d\u00e9nivel\u00e9. Deux boucles qui nous enm\u00e8ne d&#8217;abord dans les rues du village puis le long de petites routes de campagne, un sous bois bien pentu pour finir par la terrible mont\u00e9e de l\u2019all\u00e9e des Maronniers qui nous ram\u00e8ne au point de d\u00e9part.<\/p>\n\n\n\n<p>Un grand merci \u00e0 l\u2019organisation qui fait de cette matin\u00e9e un excellent moment de convivialit\u00e9 et de partage autour du sport. A noter la pr\u00e9sence de la voiture balai d\u00e9cor\u00e9e pour l\u2019occasion d\u2019un vrai balai ! J\u2019en ai bav\u00e9 et arrive finallement 19\u00e8me sur les 82 participants en un tr\u00e8s bon temps (pour moi !) de 40\u201902 !<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69dff374a0a6d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69dff374a0a6d\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"660\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2007\/10\/arton21.jpg\" alt=\"\" class=\"wp-image-714\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2007\/10\/arton21.jpg 502w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2007\/10\/arton21-228x300.jpg 228w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>10 km \u00e0 Frizon<\/p>\n","protected":false},"author":1,"featured_media":714,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-course-sur-route"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24"}],"version-history":[{"count":2,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":718,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions\/718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/714"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}