{"id":246,"date":"2013-04-07T10:05:00","date_gmt":"2013-04-07T10:05:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2013\/04\/07\/trail-des-tambois\/"},"modified":"2024-03-22T05:36:07","modified_gmt":"2024-03-22T05:36:07","slug":"trail-des-tambois","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=246","title":{"rendered":"Trail des Tambois"},"content":{"rendered":"\n<p><strong>Une vraie r\u00e9ussite pour ce premier trail \u00e0 domicile (28km &#8211; 500D+ &#8211; Frizon) !<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p><br>Je me l\u00e8ve \u00e0 7h40 pour un d\u00e9part \u00e0 9h ! Que c\u2019est bien d\u2019\u00eatre \u00e0 domicile !<\/p>\n\n\n\n<p><br>Je retrouve Jean-Michel, Arnaud, Fr\u00e9deric, Val\u00e9rie, Jo\u00ebl, Angie qui participent aussi alors que V\u00e9ronique et R\u00e9gis s\u2019occupent de l\u2019organisation qui est au top pour cette premi\u00e8re \u00e9dition.<\/p>\n\n\n\n<p><br>C\u2019est bizarre de se retrouver en course sur des chemins que j\u2019ai emprunt\u00e9 des dizaines et des dizaines de fois \u00e0 l\u2019entra\u00eenement ! Quelle chance j\u2019ai ! Le parcours est g\u00e9nial !<\/p>\n\n\n\n<p><br>Malgr\u00e9 le manque d\u2019entra\u00eenement, je me sens bien et me retrouve bien vite \u00e0 la Croix de Virine o\u00f9 Fran\u00e7oise et Daniel sont au ravitaillement. V\u00e9ronique et R\u00e9gis sont sur le parcours pour veiller au balisage et nous encourager. Michel prend des photos. A Saint-Vallier, c\u2019est Rolland qui fait la signalisation. Sur la fin, je sens d\u00e9j\u00e0 de la fatigue dans les cuisses mais un dernier passage le long du chemin des Renards et c\u2019est d\u00e9j\u00e0 l\u2019arriv\u00e9e.<\/p>\n\n\n\n<p><br>Un grand bravo \u00e0 Angie qui gagne. Pour ma part, pour ma premi\u00e8re course de la saison, je suis assez satisfait.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e005736a226&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e005736a226\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"1600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2570\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/img_7200.jpg\" alt=\"\" class=\"wp-image-2570\" 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