{"id":251,"date":"2013-06-16T14:20:00","date_gmt":"2013-06-16T14:20:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2013\/06\/16\/trail-de-la-vallee-des-lacs-3\/"},"modified":"2024-03-23T05:11:48","modified_gmt":"2024-03-23T05:11:48","slug":"trail-de-la-vallee-des-lacs-3","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=251","title":{"rendered":"Trail de la Vall\u00e9e des Lacs"},"content":{"rendered":"\n<p>Ma premi\u00e8re \u00e9dition du Trail court de la Vall\u00e9e des Lacs &#8211; Un magnifique parcours et un temps parfait<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><br>Y&#8217;a du monde pour cette manche du TTN. Je retrouve de nombreuses t\u00eates connues avec qui je discute en attendant le d\u00e9part \u00e0 9h00.<\/p>\n\n\n\n<p><br>Ce n\u2019est pas la grande forme, comme d&#8217;habitude \u00e0 cause de ma sacro-illite, donc mon seul but aujourd&#8217;hui est de me faire plaisir.<\/p>\n\n\n\n<p><br>Ca va quand m\u00eame relativement bien et j&#8217;arrive vite au Gouvelin puis descends sur le lac de Lispach. De l\u00e0, une succession de bosses m\u2019am\u00e8ne au lac de Longemer o\u00f9 je suis remotiv\u00e9 par mes parents et Florence.<\/p>\n\n\n\n<p><br>Juste avant le ravitaillement, sur un single sympa le long du lacs de Longemer, je rattrape Karine Herry. Je me fais le plaisir de rester quelques instants derri\u00e8re, conscient d&#8217;\u00eatre derri\u00e8re une immense championne.<\/p>\n\n\n\n<p><br>S&#8217;en suit une terrible mont\u00e9e et une partie plus vallonn\u00e9e pour rejoindre \u00e0 nouveau le Grouvelin avant plonger vers G\u00e9rardmer.<\/p>\n\n\n\n<p><br>Objectif rempli, une belle balade sur un superbe parcours ! Merci \u00e0 Marc pour le trac\u00e9 !<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/03\/IMG_8977-1024x683.jpg\" alt=\"\" class=\"wp-image-2677\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/IMG_8977-1024x683.jpg 1024w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/IMG_8977-300x200.jpg 300w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/IMG_8977-768x512.jpg 768w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/IMG_8977-1536x1024.jpg 1536w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/03\/IMG_8977-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>On f\u00eate joyeusement l\u2019anniversaire \u00e0 Florence en regardant arriver les derniers et les coureurs du 65 km.<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"has-cyan-bluish-gray-background-color has-background wp-block-list\">\n<li>Dossard 3253<\/li>\n\n\n\n<li>107\u00e8me apr\u00e8s 0:23:05<\/li>\n\n\n\n<li>89\u00e8me apr\u00e8s 1:33:27<\/li>\n\n\n\n<li>77\u00e8me apr\u00e8s 2:17:29<\/li>\n\n\n\n<li>Au final, <strong>74\u00e8me sur 500 arrivants en 2:41:40<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69dff073c690b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69dff073c690b\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"640\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" 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