{"id":313,"date":"2017-03-19T11:19:00","date_gmt":"2017-03-19T11:19:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2017\/03\/19\/circuits-des-grands-crus\/"},"modified":"2024-04-30T10:30:20","modified_gmt":"2024-04-30T10:30:20","slug":"circuits-des-grands-crus","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=313","title":{"rendered":"Circuits des Grands Crus"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/04\/arton210.jpg\" alt=\"\" class=\"wp-image-3271 size-full\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/arton210.jpg 960w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/arton210-300x300.jpg 300w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/arton210-150x150.jpg 150w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/arton210-768x768.jpg 768w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/arton210-160x160.jpg 160w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Une course rapide !<\/strong><\/p>\n\n\n\n<p><strong>27 km &#8211; 900 D+ &#8211; Rouffach<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p><br>Avec le marathon de Paris dans 3 semaines, je pr\u00e9f\u00e8re le &#8220;petit&#8221; circuit cette ann\u00e9e. J&#8217;arrive en avance et j&#8217;ai quand m\u00eame le temps de voir le Trail du Petit Ballon partir. C&#8217;est incroyable le monde qu&#8217;il y a (1124 engag\u00e9s). Et il y a beaucoup d&#8217;allemands.<br>Je dois faire la queue pour r\u00e9cup\u00e9rer mon dossard\/bouteille de cr\u00e9mant\/tee shirt.<br>Sur le circuit des grands crus, nous sommes 1288 engag\u00e9s ; je marche un peu et double beaucoup au d\u00e9part dans les vignes. \u00c7a va bien, je suis vite au 1er ravitaillement puis au deuxi\u00e8me. Et l\u00e0, au lieu de commencer l&#8217;ascension du Petit Ballon, je prends d\u00e9j\u00e0 la route du retour. Je me force \u00e0 courir vite sur un bon bout de plat puis c&#8217;est la derni\u00e8re mont\u00e9e qui est vite pass\u00e9e, \u00e0 ma grande surprise. Sur la fin, je double 2 coureurs mais le 2\u00e8me ne se laisse pas faire. Nous sommes de front \u00e0 200 m de la ligne. J&#8217;acc\u00e9l\u00e8re encore (18.8km\/h !) et il ne suit pas !<br>Je regagne vite le parking et en 35 min, je suis \u00e0 la maison.<\/p>\n\n\n\n<p>PS: Essai concluant de mon nouveau sac et short !<\/p>\n\n\n\n<ul class=\"has-cyan-bluish-gray-background-color has-background wp-block-list\">\n<li>42 sur 1129 class\u00e9s en 2:06:34<\/li>\n\n\n\n<li>288 engag\u00e9s<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"400\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/04\/20170319-grandscrus-052.jpg\" alt=\"\" class=\"wp-image-3272\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/20170319-grandscrus-052.jpg 599w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/04\/20170319-grandscrus-052-300x200.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Une course rapide ! 27 km &#8211; 900 D+ &#8211; Rouffach<\/p>\n","protected":false},"author":1,"featured_media":3272,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":1,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"predecessor-version":[{"id":3273,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions\/3273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/3272"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}