{"id":350,"date":"2019-01-26T20:14:00","date_gmt":"2019-01-26T20:14:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/2019\/01\/26\/trail-blanc-des-vosges-3\/"},"modified":"2024-06-05T05:07:50","modified_gmt":"2024-06-05T05:07:50","slug":"trail-blanc-des-vosges-3","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=350","title":{"rendered":"Trail Blanc des Vosges"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"271\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/06\/arton230-1024x271.png\" alt=\"\" class=\"wp-image-3408 size-full\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/06\/arton230-1024x271.png 1024w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/06\/arton230-300x79.png 300w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/06\/arton230-768x203.png 768w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/06\/arton230.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Un beau trail blanc au d\u00e9part de Rouge Gazon.<\/strong><\/p>\n\n\n\n<p><strong>17km &#8211; Rouge Gazon<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p><br>Ce matin, je pars avec Jean Michel \u00e0 8h20. C&#8217;est bien agr\u00e9able de faire la route \u00e0 deux. En descendant de la voiture, il pleut et nous nous abritons en attendant le bus qui nous monte ensuite au Rouge Gazon. L\u00e0-haut, il ne fait pas chaud mais il ne pleut pas.<br>Le top d\u00e9part donn\u00e9, je me sens assez en forme et essaye de ne pas tra\u00eener pour \u00e9viter les bouchons. R\u00e9sultat: je suis essoufl\u00e9 en haut de la premi\u00e8re mont\u00e9e! Je ralentis pour reprendre mon souffle. Ensuite, \u00e7a va bien, Sur la fin, je rattrape un \u00e0 un les coureurs devant moi en faisant l&#8217;effort de doubler dans la neige plus profonde. Les Yaktrax, que je mets pour la premi\u00e8re fois en comp\u00e9tition sont g\u00e9niales.<br>Arriv\u00e9, je reprends vite le bus, marche sous la pluie jusqu&#8217;\u00e0 Saint Maurice-sur-Moselle o\u00f9 Florence et les enfants mes r\u00e9cup\u00e8rent.<br>Une belle matin\u00e9e.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-8efdf9b2-001b-487a-8f45-390988826dbe\" href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/06\/trailblanc19_18km.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">trailblanc19_18km<\/a><a href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/06\/trailblanc19_18km.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8efdf9b2-001b-487a-8f45-390988826dbe\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un beau trail blanc au d\u00e9part de Rouge Gazon. 17km &#8211; Rouge Gazon<\/p>\n","protected":false},"author":1,"featured_media":3408,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":1,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":3411,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions\/3411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/3408"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}