{"id":3785,"date":"2024-10-20T09:00:00","date_gmt":"2024-10-20T09:00:00","guid":{"rendered":"https:\/\/outdoorvosgien.synology.me\/?p=3785"},"modified":"2024-10-21T13:40:58","modified_gmt":"2024-10-21T13:40:58","slug":"girotrail","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=3785","title":{"rendered":"Girotrail"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/GiroTrail2024Logo.jpg\" alt=\"\" class=\"wp-image-3793 size-full\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/GiroTrail2024Logo.jpg 200w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/GiroTrail2024Logo-150x150.jpg 150w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/GiroTrail2024Logo-160x160.jpg 160w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>27 km, 1400 D+ au d\u00e9part de Giromany<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p>Bonnes sensations, beaucoup de monde, \u00e7a va vite. J&#8217;essaye de faire vraiment gaffe dans les descentes de pas me faire une cheville. Ca glisse par endroit et c&#8217;est parfois technique. La derni\u00e8re mont\u00e9e est assez terrible mais j&#8217;ai encore des bonnes jambes pour relancer sur la derni\u00e8re bosse. Je finis au sprint pour ne pas perdre de place !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/Profil-GT-2024-1024x427.jpg\" alt=\"\" class=\"wp-image-3788\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/Profil-GT-2024-1024x427.jpg 1024w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/Profil-GT-2024-300x125.jpg 300w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/Profil-GT-2024-768x320.jpg 768w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/Profil-GT-2024.jpg 1190w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Profil<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"726\" height=\"362\" src=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/2024-10-21_11-43-09.png\" alt=\"\" class=\"wp-image-3786\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/2024-10-21_11-43-09.png 726w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2024\/10\/2024-10-21_11-43-09-300x150.png 300w\" sizes=\"auto, (max-width: 726px) 100vw, 726px\" \/><figcaption class=\"wp-element-caption\"><strong>Average times<\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\">51 \u00e8me sur 655 arrivants (518 M, 137 F) 02:54:27, 7\u00e8me M2H<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-a609ee46-cef9-4b48-81b0-cef376187037\" href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/DIPLOMA-1-5192221.jpg\">DIPLOMA&#8211;1-5192221<\/a><a href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/DIPLOMA-1-5192221.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a609ee46-cef9-4b48-81b0-cef376187037\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-522ac47f-8d77-4522-975f-ec1d5258db29\" href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/girotrail-2024-parcours.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">girotrail-2024-parcours<\/a><a href=\"https:\/\/outdoorvosgien.synology.me\/wp-content\/uploads\/2024\/10\/girotrail-2024-parcours.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-522ac47f-8d77-4522-975f-ec1d5258db29\">Download<\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>27 km, 1400 D+ au d\u00e9part de Giromany<\/p>\n","protected":false},"author":1,"featured_media":3793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/3785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3785"}],"version-history":[{"count":3,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/3785\/revisions"}],"predecessor-version":[{"id":3795,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/3785\/revisions\/3795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/3793"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}