{"id":4122,"date":"2026-03-14T14:00:00","date_gmt":"2026-03-14T14:00:00","guid":{"rendered":"https:\/\/outdoorvosgien.eu\/?p=4122"},"modified":"2026-03-16T12:13:22","modified_gmt":"2026-03-16T12:13:22","slug":"trail-du-vieil-armand-3","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=4122","title":{"rendered":"Trail du Vieil Armand"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" alt=\"\" src=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/Logo-Vieil-Armand-2026.jpg\" class=\"wp-image-4132 size-full\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/Logo-Vieil-Armand-2026.jpg 450w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/Logo-Vieil-Armand-2026-300x300.jpg 300w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/Logo-Vieil-Armand-2026-150x150.jpg 150w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/Logo-Vieil-Armand-2026-160x160.jpg 160w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Le Trail du Vieil Armand, 25 km\/1100 D+ passant par des lieux charg\u00e9s d&#8217;histoire, de la guerre de 14-18.<br>Fortins, vestiges des bombardements sans oublier la cantine Zeller et la mont\u00e9e de la Suisse lippique.<br>Des parcours vari\u00e9s m\u00ealant roulant et technique, id\u00e9al pour retrouver les sentiers apr\u00e8s la p\u00e9riode hivernale.<\/p>\n<\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p>Content de retrouver les chemins sur la premi\u00e8re partie mais j&#8217;ai plusieurs alertes avec mes chevilles qui partent et je finis par me la tordre vers le 17\u00e8me kilom\u00e8tre. Du coup, sur la fin de course, j&#8217;essaye de me concentrer un maxumim pour ne pas aggraver l&#8217;entorse, je me crispe et j&#8217;ai m\u00eame des crampes. La fin est plus roulante et plus facile pour la concentration.<\/p>\n\n\n\n<p>Il a plu tout le matin \u00e0 Village-Neuf, mais pas une goutte de pluie sur la course, juste quelques mini flocons sur le haut.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69dfdf0f29253&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69dfdf0f29253\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"4123\" 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decoding=\"async\" width=\"683\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"4125\" src=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/20260314-Vieil-Armand-2.jpg\" alt=\"\" class=\"wp-image-4125\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/20260314-Vieil-Armand-2.jpg 683w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/20260314-Vieil-Armand-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" 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width=\"683\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"4127\" src=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/20260314-Vieil-Armand-1.jpg\" alt=\"\" class=\"wp-image-4127\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/20260314-Vieil-Armand-1.jpg 683w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/03\/20260314-Vieil-Armand-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\">42\u00e8me sur 397 arrivants en 2:24:35<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Trail du Vieil Armand, 25 km\/1100 D+ passant par des lieux charg\u00e9s d&#8217;histoire, de la guerre de 14-18.Fortins, vestiges des bombardements sans oublier&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":4132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/4122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4122"}],"version-history":[{"count":4,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/4122\/revisions"}],"predecessor-version":[{"id":4137,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/4122\/revisions\/4137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/4132"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}