{"id":4191,"date":"2026-07-11T07:28:56","date_gmt":"2026-07-11T07:28:56","guid":{"rendered":"https:\/\/outdoorvosgien.eu\/?p=4191"},"modified":"2026-07-22T05:47:12","modified_gmt":"2026-07-22T05:47:12","slug":"trail-du-pays-de-welche-3","status":"publish","type":"post","link":"https:\/\/outdoorvosgien.eu\/?p=4191","title":{"rendered":"Trail du Pays de Welche"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Logo_Welche.jpg\" class=\"wp-image-4200 size-full\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Logo_Welche.jpg 640w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Logo_Welche-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Au d\u00e9part d&#8217;Orbey, 37 km, 1600 D+<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>A cause de la chaleur, la course de 50 km \u00e0 l&#8217;orgine est r\u00e9duite \u00e0 37 km. Et le d\u00e9part est avanc\u00e9 \u00e0 6h.<\/p>\n\n\n\n<p>Je me suis lev\u00e9 \u00e0 3h40 mais \u00e7a vaut le coup car je ne souffre pas de la chaleur. Par contre, \u00e7a monte un moment au d\u00e9but de la course et je n&#8217;ai pas de jambes et je me sens raide. Heureusement apr\u00e8s les premi\u00e8res descentes, les jambes se d\u00e9lient et je peux appr\u00e9cier le parcours, toujours aussi sympa.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\">31 \u00e8me sur 255 (3 DNF) en 4:14:41<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a8957f8e7b10&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a8957f8e7b10\" class=\"aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"268\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Welche2026-tps-intermediaires-1024x268.png\" alt=\"\" class=\"wp-image-4192\" srcset=\"https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Welche2026-tps-intermediaires-1024x268.png 1024w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Welche2026-tps-intermediaires-300x79.png 300w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Welche2026-tps-intermediaires-768x201.png 768w, https:\/\/outdoorvosgien.eu\/wp-content\/uploads\/2026\/07\/Welche2026-tps-intermediaires.png 1196w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Au d\u00e9part d&#8217;Orbey, 37 km, 1600 D+ A cause de la chaleur, la course de 50 km \u00e0 l&#8217;orgine est r\u00e9duite \u00e0 37 km.&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":4200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail"],"_links":{"self":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/4191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4191"}],"version-history":[{"count":2,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/4191\/revisions"}],"predecessor-version":[{"id":4202,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/posts\/4191\/revisions\/4202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=\/wp\/v2\/media\/4200"}],"wp:attachment":[{"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorvosgien.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}